Documentary · United States of America · 1994 · 51m

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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Director
Cast
Joe Weider as Himself / Presenter
Synopsis

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Mood & Themes
bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder
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