· United States of America · 1997 · 45m

The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights poster
Director
Anna L. Benson
Cast
Tracie Long as Master Instructor Ginger Brown as Kimberly Brown as Jeanne A. Copelston as Carissa Foster as Walter James as
Crew
Mark S. Henriksen — Writer Anna L. Benson — Producer
Tagline

Beginners total body workout that concentrates on muscle shaping.

Synopsis

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Trailer The Firm Basics - Sculpting with Weights — Official Trailer
Official Trailer youtube.com
Mood & Themes
exerciseaerobicsfitness
Key Collaborators
Anna L. Benson Director Mark S. Henriksen Writer Anna L. Benson Producer
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